|
WHY ONLINE LIVE YOGA HEALTH CLASSES? CONVENIENT: From the comfort of your own home. No commuting. Practise in your pyjamas if you wish :-) EASY TO SCHEDULE around your work and family life. FLEXIBLE: Use your passes or membership to attend weekly as many classes as you wish with total flexibility. LIVE or ON DEMAND : Feel expertly guided and taken care of by Veronica during the 'real time' online classes or/and enjoy pre-recorded yoga sessions. COMMUNITY: Connect and practise together with a group of like-minded people. Be part of our private Facebook Group, if you wish. HEALTH: You are in good hands. Yoga Health with Veronica has your health at its heart. I am a fully certified Dru Yoga Teacher, Ayurveda Health Coach, Yoga4Health and Yoga for Sleep Recovery specialist, with an academic and clinical background in Medical Sciences. Your health matters, your wellbeing matters. When you are healthy, calm and centred the world is a different place. Your health allows you to live your full potential. This is what we all need, now more than ever: more people who live in health and integrity and make a difference in their families, communities and the planet. How to remain healthy, calm and keep thriving in these turbulent times? If you are looking for an effective, ensouled, creative and empowering yoga practice that can support your physical and mental wellbeing, that can connect you to yourself and others, that will help you inhabit your body with compassion, that will boost your body's innate healing, come and join us. If you are ready for a practice that will take you back home to yourself, let me guide you on this journey. From my heart to yours, Veronica |
ONLINE LIVE STREAMING CLASSES TIMETABLE
MONDAY: DRU YOGA - 9.30 am
MONDAY: YOGA FOR SLEEP RECOVERY 6.30 pm (from 14 September)
TUESDAY: YOGA NIDRA 6.30 pm
WEDNESDAY: YOGA NIDRA - 10 am
FRIDAY: RISE AND SHINE YOGA FLOW - 7 am
FRIDAY: DRU YOGA - 4.30 pm
MONDAY: YOGA FOR SLEEP RECOVERY 6.30 pm (from 14 September)
TUESDAY: YOGA NIDRA 6.30 pm
WEDNESDAY: YOGA NIDRA - 10 am
FRIDAY: RISE AND SHINE YOGA FLOW - 7 am
FRIDAY: DRU YOGA - 4.30 pm
You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.
B.K.S Iyengar
|
ON DEMAND ONLINE YOGA
Enjoy a library of yoga classes, which include Dru Yoga Hatha Yoga Flow Yoga Yoga For Sleep Yoga for Stress, Anxiety and Depression Meditation Pranayama (breathing exercises) Yoga Nidra Mantra Ayurveda Yoga Psychology Yoga Philosophy Self-Inquiry An opportunity to ask Veronica questions and be guided remotely. |
Follow Veronica in Social Media
|
|
|
Akasha Projects Limited. Registered in England & Wales. Number: 9360206
©Akasha Project Ltd. All rights reserved.
©Akasha Project Ltd. All rights reserved.